When life feels unpredictable, food and body control can feel like safety. This post explores how uncertainty fuels eating ...

From Italian delis and wineries to murals, gardens, scenic hikes and live music, here’s how to spend a weekend around Marion.

Check that your Android phone works with the Fitbit app before setting up your device. Personalize your dashboard and ...

Welcome to Berne, Indiana – a delightful pocket of simplicity tucked away in the northeastern corner of the Hoosier State. Where horse-drawn buggies and historic storefronts coexist peacefully – ...

For Michigan residents, The Buck is worth the drive from any corner of the state – whether you’re coming from the urban centers of Detroit or Grand Rapids, the college towns of Ann Arbor or East ...

A FITNESS coach has captured the attention of over a million people by revealing the incredibly cheap and simple lunch. She ...