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LOOKING at a photo of herself at work, Sinead Hatter thought the person starring back at her was a stranger. After losing her ...

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Formula 1 drivers travel the world, compete annually 24 times and must perform at a consistently high level. Keeping ...

From bake-and-take side casseroles to festive drinks, these recipes are perfect to bring to this year's Friendsgiving.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to ...

Costco's premade foods can save time, but aren't always the healthiest. Here are the unhealthiest Costco prepared meals that ...

When she was dealing with one of the greatest challenges of her life, a woman was left with a question. What would happen to a constant companion during the time she needed to get better?

Are you trying to build muscle? Incorporate these nine bulking tips to see the best results. The post 9 impactful bulking ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...