MANILA, Philippines — Olympian Kayla Sanchez, Heather White, Chloe Isleta, and Xiandi Chua made history for Philippine swimming after capturing the gold medal in the women’s 4x100m freestyle relay in ...

Fitness Pro Superhuman Troy stops you from doing upright rows wrong with proper form tips. Reiners' son made guests uneasy at party day before his parents were found dead, sources say Trump files $10 ...

The plank is one of the most underrated exercises in bodyweight fitness. Planks for beginners start with the low plank (a.k.a forearm plank) and build up to high plank, side plank, reverse plank and ...

John Shortt, one of three Irish gold medallists at the recent European Short Course championships in Poland, showed that he had lost none of that form as he set yet another national record on day one ...

The all-time American rankings in the 200-meter freestyle feature Luka Mijatovic in the No. 19 slot. In the 400 freestyle rankings, the California teenager occupies the No. 12 position. He can be ...

Rising American star Rylee Erisman took down an iconic National Age Group (NAG) record while racing at the East site of the United States Winter Juniors on Friday night. Competing at the historic ...

Canadian Summer McIntosh clocked the second-fastest 400m freestyle swim in history on Thursday, touching in 3min 55.37sec to win at the US Open long course meeting in Austin, Texas. McIntosh, winner ...

Sports Stars is an honor given out by the Idaho Press seasonally to recognize the top athletes in each sport. We continue our ...

SINGAPORE: Singapore's national swimmers brought home four gold medals, along with two silvers and one bronze on Sunday (Dec 14) at the 33rd SEA Games. Letitia Sim added another gold medal to her ...

Form has announced a major update for its Smart Swim goggles, moving its SwimStraight feature from the premium subscription tier to the core, free experience. SwimStraight uses the goggles’ built-in ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...