Have you ever practiced a calorie deficit, lost weight, only to gain a lot of it back in the following weeks or months?

Newry fitness influencer Maeve Madden chats to Sophie Clarke about her hormone health crisis, being on the recieving end of ...

The cold and darkness can be difficult, particularly for older adults. Here’s how older Philadelphians can stay engaged ...

Apple Expands Its Fitness Plus Service with AI-Dubbed Translations and K-Pop Tunes ...

Apple has launched its Fitness+ service in India, expanding its fitness offering to 49 countries. The subscription service includes 12 workout types, personalized plans, and deep integration with ...

Apple Fitness+ is a subscription-based video workout platform that delivers studio-style classes directly to iPhone, iPad, or ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the ...

Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...

Married parents-of-three Chip and Kim McAllister remain partners in business and life. The duo became motivational speakers ...

Apple Fitness+: Just days after opening its fifth Apple Store in India, Apple has launched its fitness and wellness service, ...

As Hayley Erbert and Derek Hough await the arrival of their baby, the pro dancer spoke with E! News about their final prep and how her collab with Wellness Pet Company is also playing a role.