These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower inflammation in the body.

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

Our registered dietitian and testers review BistroMD, a doctor-designed meal delivery service made for weight loss and wellness.

Hosts feel the pressure to accommodate, from paleo to gluten-free. Private chefs are also fielding more requests than before ...

Today’s DietitianVol. 27 No. 8 P. 10 Deciding what to make for dinner or an afternoon snack can be a challenge at the best of times but toss confusion about processed and ultraprocessed foods into the ...

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Some look to traditional fasting methods, others embrace superfoods like millets, while many swear by the simplicity of lemon water.

For nearly two decades, Fox’s ‘Hell’s Kitchen’ has kept the audience hooked with its high-pressure cook-offs and the fierce judgment of Gordon Ramsay. Season 24 raises the bar even higher with the ...

Weight loss can become a complicated and frustrating issue for many people. That's how 63-year-old Tom felt before being introduced to the concept of intermittent fasting by a co-worker in 2022. Tom ...

The former Strictly Come Dancing professional talks to Lisa Salmon about life after the TV series and how she loves cooking with her daughter.

Indians live 13 years less than Japanese, not due to genetics but daily habits—poor diet, less sleep, stress, and sedentary lifestyles are silently cutting life expectancy.