Discover the rise and fall of one of the first diet sodas. The '80s classic has since been discontinued but remains a ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7-day diet may help reduce weight. Is weight loss one of your goals in 2026?

Before New Year 2026, the message from Arnold Schwarzenegger, aka the world’s most famous bodybuilder is clear: train your mind as hard as you train your body. Arnold Schwarzenegger used his Pump Club ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Guavas are a familiar presence in Indian kitchens and street corners alike. Whether eaten fresh, sliced with a dash of salt, or used in chaat, smoothies or chutneys, the fruit is loved for its taste ...

It’s 2:40 a.m., and I’m with three girlfriends at my apartment. We’re drunk, eating Taco Bell, and watching Sex and the City. Heaven. I had a party celebrating my Netflix special, and I really didn’t ...

The company's "cupcake ATMs" went viral on TikTok for the "I love Sprinkles" jingle that played as a mechanical arm delivered ...

Jake Paul's holiday festivities will come with a liquid diet. The YouTuber-turned-boxer underwent successful surgery Saturday morning to repair the broken jaw he suffered in Friday night's Netflix ...

PITTSFIELD — How badly does one want to go to Guido’s or The Center at Lenox shopping center? Is it enough to justify driving through Pittsfield Road? That’s the choice every driver faces before ...

Move over, cucumbers—it’s time to add these winter staples to your Mediterranean diet. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Plenty of winter foods can be a part of the Mediterranean ...