These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

These Weight Watchers Air Fryer Recipes are perfect for a low Weight Watchers points dinner or even a snack! An air fryer is a perfect way to cook fast and even healthily! Also, cooking for just one ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

Amy Schumer put her new physique on display as she modeled a Masion Valentino look during an impromptu photoshoot at home with her and Chris Fischer’s 6-year-old son Gene.

From margarine spreading trans fats on our toast to fat-free cookies loaded with sugar, the "health foods" our parents ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

Lean ground turkey is another essential dinner food for weight loss. “Lean ground turkey is versatile and high in protein. It ...

Discover how ajwain, or carom seeds, a common kitchen staple, can be a natural remedy for weight loss. Rich in thymol, these seeds improve metabolism ...

Winter brings hunger and cravings for heavy foods. Dietitian suggests smart food choices to boost immunity and energy without weight gain. Start your day with jeera-ajwain water or fibre-rich grains ...

Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her ...