We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

When you're making a cake from a boxed mix, it makes sense to follow the directions on the back, but we have a different suggestion that's better and easier.

As you make your way through the soda aisle, you may notice a lot less of the word "diet" than you used to. Here's why.

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...

In a conversation with Dr. Robert Clancy on Power Athlete Radio, we explored an everyday – and often overlooked – reality among elite athletes: the disconnect b ...

“Habitual consumption of even small amounts of processed meat, sugary drinks, and trans fatty acids is linked to increased ...

A recent study discovered that eating even a small amount of processed meat, consuming soda, and trans fat products may pose ...

As a host of soft drink lobbyists made clear at the task force meeting, making Kentucky healthy again will be a complicated ...

Nutrition labels can help you make informed dietary choices. Understand label changes, serving sizes, and nutrient info for better health management.

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...