The Kitchn on MSN

The big difference between diet and zero sugar sodas

Jessica McAllister, MS, RDN, who specializes in performance nutrition for women, said, "From a nutrition standpoint, diet ...
Verywell Health on MSN

Diet Soda vs. Regular Soda: Which Is Better for Your Blood Sugar?

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.