Diet soda doesn’t cause the same quick blood sugar spikes as regular soda.The high sugar content in regular soda is linked to ...
The Kitchn on MSN
The big difference between diet and zero sugar sodas
Jessica McAllister, MS, RDN, who specializes in performance nutrition for women, said, "From a nutrition standpoint, diet ...
The study suggested that drinking a lot of diet soda correlates with having a larger 'waist circumference'. However, the way ...
NEW YORK -- Diet Pepsi is quietly changing its sweetener, with the goal of helping the soda maintain its taste longer. Cans of Diet Pepsi around the country now list a mix of two artificial sweeteners ...
Verywell Health on MSN
We Asked a Doctor If Diet Soda Is Healthier Than Alcohol
When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.
Verywell Health on MSN
Diet Soda vs. Regular Soda: Which Is Better for Your Blood Sugar?
Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.
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