Fitness coach Raj Ganpath shares a realistic take on weight loss drugs, stressing they’re tools, not shortcuts, and lifestyle changes still matter.
Everyone and their mum seems to be using weight loss jabs to shed a few unwanted pounds. But would they be right for you?
Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And ...
Oral semaglutide (25 mg) is effective for weight loss in adults with overweight or obesity without diabetes, according to a study.
It's not the number on your scale, BMI, or even waist circumference—this endocrinologist's assurance is a new way of tracking your progress.
A study has revealed going under the knife may be better for sustainable weight loss than GLP-1 medications, though this comes with some hefty side effects.