Yoga with Kassandra on MSN

20 min Heart Opening Yoga Flow - Intermediate Vinyasa Yoga

Just in time for Valentine's day, here's a heart opening strong and stretchy flow! Join the 30-Day Yoga & Pilates Morning ...
Yoga with Kassandra on MSN

15 min Gentle Yoga for Hip Flexibility - HIPS DEEP STRETCH

Enjoy this 15 minute deep stretch for your hips and hamstrings to increase flexibility, great for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Ready to ...

Inside Raven Ross’ mission to make pilates inclusive, accessible, and, yes, affordable

Raven Ross discusses internet controversy, her new app, and how she’s bringing pilates to as many as possible. On a ...
Assistive Technology Blog

MadMuscles Launches Free Adaptive Training Program Wounded Veterans, Individuals with Amputations, and People with Limited Mobility

The MadMuscles fitness app has launched a free, worldwide adaptive training program for wounded veterans and individuals with ...

MadMuscles Launches Free Adaptive Training Program for Wounded Veterans and People with Disabilities

The MadMuscles, opens new tab app has recently announced the launch of a new free program of adaptive training for ...