Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can help with hypertension.

EMSense is analyzed from several perspectives in this blog post. You will know by the end of this EMSense Reviews whether or not the EMSense lives up to the hype. Let's get started!

Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.

Touch starvation, also called touch deprivation or skin hunger, refers to the longing for physical connection. Experts share how it impacts your health.

Grandmothers have long been aware of the benefits of oil baths as an essential element of prenatal hygiene. However, this might sound like a conventional ritual, scientific and health-related ...

One option gaining attention is the medical prostate massager, which can boost circulation, reduce inflammation, and ease pelvic tension. However, not all devices are equal; some are built for ...

According to the American Society for Laser Medicine and Surgery, red light therapy—also known as photobiomodulation—uses specific wavelengths (typically 630–680 nanometers for red and 800–830 nm for ...

Science suggests that texting may not be as good a way of staying in touch and building closeness as calling someone.

The massages were performed by experienced equine physiotherapists who concentrated on the superficial muscles of the head, neck and back. The primary goal of the massage, the researchers note, was to ...

To teach specializations to your Main Pawn, you'll need to obtain and use specialization tomes. These tomes can be earned by increasing affinity with specific NPCs and completing specific side quests ...

Want the perks of a retinoid — smoother, brighter skin — without the pitfalls of redness and irritation? You may need to look no further than bakuchiol, an ingredient first promoted by Korean beauty ...