Fried, boiled, poached or scrambled, the humble egg has had a rather tumultuous journey over the years – receiving both praise and criticism from health experts. ‘Pregnant women shouldn’t eat eggs’, ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

A new randomized controlled trial found that eating two eggs per day may help lower LDL (bad) cholesterol. The study compared three diets to isolate the effects of dietary cholesterol and saturated ...

Some people may believe that eating an egg a day keeps the doctor away, but what happens when you consume more than 10 times that amount? Newsweek spoke to Ray Hicks who eats 12 eggs per day on ...

In today’s fast-paced world, where long hours of desk work and screen time dominate daily life, obesity and weight-related health complications have become widespread concerns. As a result, there has ...

New research shows that eggs may not be as bad for cholesterol as previously thought. Researchers found that eating up to 12 eggs a week did not raise cholesterol levels. Nutrition experts explain the ...

Eggs' reputation have certainly been through the wringer over the past two decades. For years, there were concerns that a regular egg habit would raise your cholesterol, prompting a wave of egg white ...

Boiled eggs are a low-calorie, protein-rich food packed with essential nutrients. One large boiled egg contains about 72 calories, 6-7 grams of protein, and various vitamins and minerals. While eggs ...

Eggs are a common breakfast staple, but they also make an appearance at many other meals. If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it" truly a ...