Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

Gabapentin prescriptions have nearly doubled in recent years. It is now a top dispensed drug. Doctors use it off-label for ...

Recurring nighttime disturbances, such as chest discomfort, itching, or frequent urination, may signal underlying health ...

Do you often experience leg pain at night? This condition may seem like a cosmetic concern, but Dr Sharma explains why it needs medical attention.

One writer uses the ancient practice of Yoga Nidrā to heal from her troubled past, low self-worth, and spiralling thoughts ...

In the ever-evolving world of consumer tech, innovation is no longer limited to what fits in your pocket or syncs with your ...

Amazfit's Helio Strap looks like a Whoop and has similar sensors as a Whoop, for a fraction of the price—and no subscription.

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

WHAT IT IS: For the 50th anniversary tour of the cult Halloween classic, the original Brad Majors—Barry Bostwick ...

In fact, one recent study by Kalms showed that 90% of peri and menopausal women reported disturbed sleep, while over four-fifths (81%) suffered from insomnia. GP and Women’s Health Specialist Dr ...

Medical professionals have weighed in on how the military sleep method can help you get to sleep faster, including how else you can improve sleep hygiene.

Tapering is one of the most important parts of any marathon training plan, but in many cases, it’s also one of the hardest to implement. Ever heard of the taper tantrums? They can feel real if you get ...