Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Actress Isha Koppikar, on Wednesday, took to social media to give a peek into her fitness routine, explaining that strong, ...

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

Seeking the top helmet brands for women? We review the best 10 ISI and DOT certified helmets in India, including Vega, Steelbird, and TVS. Find the perfect balance of safety, fit, and style on Amazon.

Goa's Tarannum Pathan has switched to Chhattisgarh for domestic cricket, citing a strong bond with coach Shweta Mishra. After ...

Kayla Nicole couldn't figure out the words coming out of her mouth as WNBA icon Kysre Gondrezick rewrites the playbook with ...

These 5 seated core moves help strengthen your midsection after 55, with joint-friendly reps you can do at home.

Charlotte Flair set Instagram buzzing on Monday, December 8, as she posted a sizzling new gallery that swapped her signature in-ring armor for a bold, street-meets-runway look. The WWE superstar, 39, ...

Former professional tennis player Genie Bouchard flaunted her sleek figure in an animal print bikini while on vacation in ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

With four outside hitters currently in rotation in Angel Canino, Bella Belen, Shaina Nitura and Vanie Gandler, Laure will not ...