Because of that, a five-minute bodyweight routine can’t replace a structured resistance-training programme performed ...
Expert picks for your next unforgettable getaway.
“I wish these for the whole world,” raves one delighted reviewer.
Sofia Vergara’s fitness routine is redefining what strength and longevity look like in your 50s. This video breaks down her ...
The 54th BMW Dallas Marathon drew over 19,000 participants despite freezing weather, celebrated victories by local runners, ...
Bulldog Kristie-Lee Weston-Turner is heading back to the draft – two years after being selected with Pick 1 by the Western Bulldogs — but her camp remains steadfast she’ll still be a Kangaroo in 2026.
Opinion
Craig MedredOpinion

Lesson lost

The true American killer What should have been the main lesson learned by the survivors of the pandemic of the old and the ill would appear to have been missed by those most vulnerable in these ...
After the huge response to our list of Hottest Actors Over 50, we're turning the spotlight to Hollywood's most glamorous and ...
These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.
Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...
The Dallas Wings, who recently won the lottery for the second year in a row, will have the top pick in the 2026 WNBA Draft in ...
Danica McKellar’s tips for avoiding food temptations and staying fit after 50 The Great American Family star told Fox News Digital that she has one rule for eating dessert.