In this challenge, unbelievable flexibility moves are tested with a pro gymnast. Miami Suburb’s Once-Vibrant Housing Scene Is Hit by Exodus of Migrants ...

In this challenge, flexibility records are broken alongside a famous gymnast. The Supreme Court’s newest decision could make it impossible to end the shutdown Protest Disrupts First FCC Meeting Since ...

Completing a dive might seem like a quick, seamless task, but learning the nuances of high school diving requires a specialized skillset and dedicated practice.

Sports presenter Gabby Logan says she's at a pivotal moment in her life after taking over as a main presenter on Match Of The Day as she opens up on some major personal changes ...

EXCLUSIVE: Sports presenter Gabby Logan says she's at a pivotal moment in her life after taking over as a main presenter on Match Of The Day as she opens up on some major personal changes ...

Bollywood actor Ishaan Khatter is admired for his lean, athletic frame and fitness approach that combines strength, flexibility, and mindful nutrition. He believes workouts should be fun, effective, ...

This story appears in the Oct. 4 Kent State game program. Click here to read the full program. A s a child, Deion Burks would exhaust his abundant energy by ...

Countryfile star Matt Baker has been a firm favourite on screens for decades and has joined the plethora of presenters to front the BBC documentary series in 2009. Throughout the years, the ...

Lightweight, affordable, and much less intimidating than a traditional Reformer, the Swiss ball makes an ideal stand-in. It also doubles as a supportive tool, helping you maintain a clean form if ...

Each year, massage therapists from around the globe gather to face off, collaborate, and make sure that no body gets left behind.