This simple 30-second heel-raise test reveals elite mobility at 45+. Learn what it shows and how to improve fast.

Safety Quentin Lake has been one of L.A.'s most dependable defensive players regardless of position, and a top slot defender ...

The Arizona Diamondbacks arrived at Petco Park for the final series of the season against the San Diego Padres with an improbable mission: make the Wild Card. While the odds were stacked against them, ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

VIRGO (Aug. 23-Sept. 22): “Foot-in-mouth-disease” is a possibility if you speak before you think; if someone else is ...

The new highway will be built as a two-lane, limited-access road (one lane in each direction) with an average right-of-way of approximately 140 feet. The existing Honoapiʻilani Highway will become a ...

Students who plan to use ChatGPT to write their college admissions essays should think twice: Artificial intelligence tools ...

What is the Dolphins WR's outlook for a dislocated knee, the on-field impact of his absence and his future in Miami.

Helena’s proprietary day scores give the odds for a day for everyone. Higher scores = more opportunity. Lower scores = more ...

From phased construction and advanced modeling to sustainable design and stakeholder coordination, New England’s airports are ...

When Teton Pass collapsed in 2024, engineers turned to Aero Aggregates’ recycled foamed glass. See how contractors rebuilt a ...

Your daily horoscope for September 27, 2025 provides guidance for every zodiac sign. Today also marks Sasha Lane’s ...