Brad: Now, let's go to the sidestepping. Start with the left leg going to the left. Again, don't go out too far; take your time with it. If it is too easy, simply go a little deeper, but not too much, ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

The number of Oklahomans older than 65 may soon outnumber children in the state for the first time in history. That’s why the Oklahoma Department of Human Services is working with 40 adult ...

RejuvaCare introduces soothing heat, targeted massage, and adjustable compression as a drug-free path for comfort and ...

With the offseason officially a few weeks away, here is one free agent that the Atlanta Braves must pursue this coming winter ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

In 2023, 36,500 Connecticut residents were hospitalized after falls, and 411 - mostly older adults - died, according to state ...

And for all the woes on offense, starting pitching might be the No. 1 need; a shallow rotation put inordinate pressure on the ...

The comics participating in the Riyadh Comedy Festival join a long history of stars shining up brutal regimes.

A proposal to expand the Defense Department’s health care plan to include in vitro fertilization is moving through Congress ...

A judge ruled in favor of a faculty union's claim that the government violated free speech rights of non-citizen students on ...

Jesse Loren Strickman: Enjoy a free four-hour performance by Bay Area singer-songwriter Jesse Loren at the Creekside Pacific ...