The coconut water brand, with more than $500 million in annual sales, is going back to its roots to help boost revenue and ...

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Sports drinks are great for when you're working out and sweating a good deal. However, beyond that, sports drinks can actually be detrimental to your health due to the extreme sodium levels. Here are ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.