With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches ...

It’s currently 35% off! Deemed “perfect for getting in a good cardio session without taking up a lot of space or needing a ...

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

Star Indian all-rounder Hardik Pandya and his girlfriend, Mahieka Sharma, work out together in the gym and shared moments ...

Whether you deal with back, neck, or hip discomfort, or just want a calmer way to start and end your days, these chairs can ...

Over the years the WH team have tested hundreds (no, really) pairs of gym leggings, sampling everything from the reassuringly ...

All of us want that perfect body with our workout routines, be it at our home or while hitting the gym. However what we often miss is doing those workout routines correctly. Just a few centimeters ...

Katya Elise Henry turned heads when she shared a new Instagram post on Thursday1. The 31-year-old fitness model and wellness ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

Alessandro Antonicelli, an Italian fitness influencer, died on Dec. 4 at age 26 after a two-year cancer journey.

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...