Strava sues Garmin over patents tied to Segments and heatmaps, sparking a legal battle that could impact Garmin fitness ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

According to the WHO, shortness of breath is a recognised symptom of heart disease, including heart attack, heart failure, ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.

We’ve spent over a decade building a reputation as the destination for honest wearable tech reviews and now we need your help ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

On today’s episode, how to get rid of Google’s AI summaries, and we help a listener who wants to exercise in her car during a ...

Alongside a new lineup of exercise devices, Peloton launched its own AI coach. Here's which machines will benefit.

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...