Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her feel better and a surprising food she calls her favorite.

Experts agree that when you eat matters. If your stomach is too empty before a workout, you may not have the energy to push ...

Turning Point USA’s future could entail expanding the organization under the leadership of Erika Kirk, who was appointed to lead the conservative nonprofit following the assassination of her husband, ...

Turning Point USA’s future could entail expanding the organization under the leadership of Erika Kirk, who was appointed to lead the conservative nonprofit following the assassination of her husband, ...

The Giants probably should not be surprised to be 0-2 after two games, with their opener coming against the Commanders and Week 2 sending the team on the road against Dallas. But the path to two ...

EAGAN, Minn. (AP) — For all the good vibes emanating from J.J. McCarthy's debut with the Minnesota Vikings and the statement made by that fourth-quarter comeback victory, the reality of this season ...

Exercise involves simulating attack repulsion and territorial integrity restoration Poland on high alert, closes border with Belarus Belarus holds drills away from NATO borders, uses AI and drones ...

A professor at Arignar Anna Government Arts College in Musiri has been suspended after an audio clip revealed him pressuring a female student into making sexual advances. ‘First Resignation, Then ...

Francis Ngannou’s UFC career forever changed in 2017. The former UFC Heavyweight Champion from Cameroon had a quick rise to the top. After six-straight finishes in the division, Ngannou found himself ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

Parents and educators are deeply concerned about teen boys and young men, and for good reason. For a variety of reasons, young men appear to be struggling; not just with their mental health, but also ...

WASHINGTON — A salmonella outbreak linked to ready-to-eat meals from a home delivery service has sickened 16 people across multiple states, federal health officials said. The Centers for Disease ...