One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

The Chaka Khan Foundationin collaboration with the United Nations Office for Partnerships will co-host the second annual UN World Meditation Day on Friday, December 19, 2025, from 12:00 PM to 1:00 PM ...

Machine learning may promise efficiency, but most of us are still drowning in back-to-back meetings and digital overload. Who ...

The singer reflects on his journey from child star to R&B innovator, the success of 'Mutt' and why the art of live ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

As the aftermath of the Bondi terrorist attack continues to unfold, many across Australia and the world are left to cope with ...

Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury ...

Game consoles are certainly among the most popular gift ideas this time of year. If you know someone who’s been so good that they’re getting a new Nintendo Switch, PlayStation 5 or Xbox Series X/S, ...

A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...

In 2026, mental health awareness emphasizes emotional resilience, with Moon signs offering insight into processing pain and ...

Explore how restaurant managers can support mental health in hospitality by recognizing burnout, fostering a compassionate workplace and using tools and resources to care for their teams. A warm, ...