This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

· Choose equipment with multiple uses and features. Equipment like resistance bands, adjustable dumbbells and all-in-one systems allow you to save space and get the most bang for your buck.

Visitors to Michael Woods Sports and Leisure Centre in Glenrothes can now enjoy a transformed gym space following a £500,000 ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

Major Fitness designs compact, durable strength training equipment that fits easily into homes, studios, and workplaces. The ...

Strong legs are crucial for everyday power, balance, and confidence, yet often neglected. Training the largest muscles in ...

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.