Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

How does the Nike's Metcon 10 stack up against previous editions? Four editors from Men's Health put Nike's legacy ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

But here’s the surprising part—some of the “lazy” hobbies we write off as relaxing or indulgent actually torch more calories ...

"Gardening doesn’t have to be that complicated." Gardener shares brilliant hack for heavy bags of soil and compost: 'This is genius' first appeared on The Cool Down.

South Florida breeds champions. We win titles, we climb podiums, and we wear our medals with pride. Our own DJ Khaled tells ...