Many skin-rejuvenating Ayurvedic herbs have not yet reached their full modern-day skincare potential. Of these, Gotu Kola and Bakuchi are two of the most powerful skin-rejuvenating herbs that possess ...

Gotu Kola, a time-honoured herb in Ayurvedic medicine is packed with skin-rejuvenating properties. From stimulating collagen ...

Centella asiatica, also known as gotu kola, is widely valued for its triterpenoid saponins, especially asiaticoside and ...

Omega-3 fatty acids are widely known to support heart health, but supplementing with them may not be as effective as getting them from food. Learn whether omega-3 supplements can help boost your heart ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what experts say you need to watch out for. The supplement industry is booming with ...

People looking to grow out thicker, fuller hair or stronger, healthier nails are presented with plenty of commercials and product recommendations. Could biotin supplements offer you a solution to ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about risks in processed tea products.

Magnesium is crucial for energy production and enzymatic functions, but its effectiveness is amplified when combined with other nutrients. Research highlights that Vitamin D, Vitamin B6, zinc, calcium ...

NAD+, otherwise known as nicotinamide adenine dinucleotide, is a co-enzyme that’s naturally occurring in the body. It is involved in a few bodily functions, but it primarily helps facilitate metabolic ...