Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

Total hip replacement is routinely recommended for severe hip osteoarthritis, but data from randomized trials are lacking regarding comparison of the effectiveness of this procedure with that of ...

Lepico recommends people over 60 consider a full-body strength training routine starting with these three Pilates moves. Sit ...

S hebah Carfagna is talking to me as she works to recover her mobilty and her health following a second successful hip replacement. It would be a difficult prospect at any point in life but at 68 ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Do pelvic floor strengtheners work? Experts explain why you may need support beyond Kegels to strengthen your pelvic floor, plus the gadgets that can help.

Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels experience tight ...

The 86th Training Division plans, delivers, and enables realistic and relevant training in complex and austere training environments to prepare commanders, Soldiers, and units for multi-domain large ...

08:17, Mon, Sep 22, 2025 Updated: 08:21, Mon, Sep 22, 2025 A British special forces soldier has received a suspended sentence after shooting a comrade several times at point blank range. The soldier ...

The Islanders opened training camp on Thursday without Semyon Varlamov and Pierre Engvall. Varlamov, who had knee surgery last season, has been skating on his own but was not ready to join the team.

A special forces soldier left a fellow serviceman with life-changing injuries after accidentally shooting him seven times with live ammunition in a training exercise. The elite serviceman was hit in ...