We delve into the strangeness of pomegranates, to see if those plentiful red jewel-encased seeds are safe for consumption and ...

Chia, sunflower, sesame, flax, and pumpkin seeds are all good sources of fiber, protein, and healthy fats. Chia seeds, for ...

Warren Buffett suggests all parents do one thing before they die, whether they have 'modest or staggering wealth' U.S.

Have you heard replacing meat with plant-based foods is better for the planet and can be better for your health too, but you ...

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

According to new research, adding three servings of flavonoid-rich foods to your diet each day—including fruit, vegetables, grains, tea, or wine—may help you stay healthier for longer.

Regularly enjoying pears may promote heart and digestive health, help regulate blood sugar, support weight management, and provide key nutrients your body needs.