To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.

Balancing out your lower body with hip extension exercises creates that efficiency in your stride by allowing all muscle ...

This article was underwritten in part by the Mickey Flacks Journalism Fund for Social Justice, a proud, innovative supporter of local news. To make a contribution go ...

BIG SKY — A Bozeman-based non-profit that supports active-duty special forces members is planning to transform an 85-acre parcel in Big Sky into a supportive ranch, designed around outdoor experiences ...

Oregon's electric grid is facing unprecedented challenges, but a range of utilities can help the state meet growing demand and climate action goals. © 2025 American ...

A Houston-based company wants to build a large solar farm in western Wichita County. Quinard Jackson and Michael Fry, representatives of TotalEnergies Renewables USA, asked the Wichita County ...

Isotopes AI came out of stealth on Thursday with a healthy $20 million seed round. It offers an AI agent to solve a problem that data analytics products have struggled with for decades: The people who ...

What's a typical rate of muscle gain? Unfortunately the short answer is "It depends," because everyone's body responds to stimulus a little differently. But in general, the average exerciser can ...

All vertebrate species have a pelvis, but only humans use it for upright, two-legged walking. The evolution of the human pelvis, and our two-legged gait, dates back five million years, but the precise ...

The heavy equipment experts at XCMG have launched what they’re calling a “world’s first” 70 ton reach stacker designed specifically to support the construction of large, utility-scale battery energy ...

TEDxAmoskeagMillyard returns to The Rex Theatre in downtown Manchester on Oct. 22 with its highly anticipated afternoon event. A favorite among southern New Hampshire’s creative and curious minds, ...