French yoga teacher Charlotte Chopin recently opened up about how her decades-long yoga practice keeps her mind calm, body ...

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

Unlock Your Balance, Flexibility, and Focus with This #1 Yoga Move | Yoga Flow for All Levels Welcome to today's powerful ...

Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...

When it comes to the best gifts for Aries, Maressa Brown, astrologer and author of Mercury Magic, says fitness-related gifts, ...

Oct 3, 12:15 p.m. Where: Gene Leahy Mall Join a gentle yoga flow to calm your mind, strengthen your body and pair breath with ...

Day 1 of the Flexible Mind Yoga Challenge invites you to begin with intention. This 10-minute flow uses gentle movement and breath to help you connect, reflect, and choose how you want to show up.

A new collection of villas at one of Dubai’s most serene hotels redefines the notion of urban escapism. Discover The Al Waha Villas: A Sanctuary of Stillness. Al Waha Villas, Culture, Lifestyle, Mélia ...

Giving fans a peek inside her fitness routine, Mallika Sherawat revealed that she relies on an age-old Yoga technique to stay ...

To create the most cozy, relaxing, and non-toxic bedroom, avoid having specific items - from work-related things to certain ...

The best gym bags for women for every budget. From classic duffels with shoe compartments to backpacks with yoga mat straps ...