Learn why chasing approval and success leaves you empty, and how nonattachment can free you to enjoy life with more presence, ...

Whether you’re on a golf course, in a meeting, or navigating a tough conversation, loosening your grip on how things should ...

The concept was simple yet profound: paint on the board with water, watch your creation come to life, and then let it fade as ...

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Learn the top mind games narcissists play and get practical tips to protect yourself and set healthy boundaries in any ...

How humans move is an open question, according to Mark Latash, distinguished professor of kinesiology at Penn State.

Abstract: Resource failures can be encountered in a practical automated manufacturing system (AMS), and thus, its robust supervisory control is an important issue to be addressed. This work uses Petri ...