When choosing okra, pick pods that are firm but give slightly when squeezed, with a bright, even color. Keep them small—under ...

Before it becomes the familiar vegetable on dinner plates, okra starts its life as a flower. Zack Snipes, the area ...

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The 50th Annual Lexington Medical Center Irmo Okra Strut is set for this weekend. The "Golden Strut" kicks off Friday Sept.26 ...

Karela, while beneficial for some, poses risks for pregnant women, individuals with low blood sugar, and those with liver or ...

A doctor has revealed the surprising health benefits of a plant that's often snubbed due to its slimy texture. Okra, despite being shunned by picky eaters, is actually packed with soluble dietary ...

Founder and CEO of the Uptown & Boogie Healthy Project, Judith Desire serves underserved communities through farmers’ markets.

10:26, Fri, Sep 19, 2025 Updated: 10:27, Fri, Sep 19, 2025 A popular social media medic has revealed that eating an unusual vegetable could help lower cholesterol and aid weight loss. Dr Karan Rajan, ...

Cape Cod communities have grown crops since 2021 through a national program. Now, a Yarmouth church is growing enough crops ...

It earned a lot of praise. Gardener demonstrates simple hack to grow seemingly endless supply of leafy greens: 'How has this ...