Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps ...

This custom-made Spinsterz hula hoop is made by hula hooper enthusiasts to exercise your core, bring more fun into your life ...

Katie saved herself a "fortune" and was "chuffed" with her purse-friendly creation, which many described as "amazing" A SAVVY mother has shared how she made her own DIY Christmas wreath without ...

When I think back to break time in the 1970s, I remember my hands – so icy cold I can hardly feel them – stiff and red in a ...

Seniors of all shapes and sizes shimmied, shook, danced, played ukuleles, stretched and balanced, did tai chi and yoga, and even hula hoop-ed Dec. 3 at the ...

Created in 2022, the Healthy Development Community Clinic at San Jose University has served over 3600 children, youth and ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Fancy ending the year with a delightful train ride? The United States is packed with spectacular seasonal rail journeys, and ...

As planning begins for the coming-of-age bash; trends, traditions and personal flair are all key aspects of celebrating a ...

Events include candlelightings, parties, family-friendly activities, fried treats, artisan and gift fairs, live music and ...

While the shutdown is over and SNAP payments are back, rising prices mean food insecurity a reality for Shasta County ...

Visitors explore the basketball-themed exhibition at Dongguan Exhibition Center on Nov 12. WEI XIAOHAO/CHINA DAILY When 27-year-old Cao Jinghao walked into the basketball-themed exhibition at Dongguan ...