Chicago-based Protein Bar & Kitchen will be acquired by Founders Table Restaurant Group, the holding company of Chopt and Dos ...

David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...

Fitness Pro Superhuman Troy makes the best protein bar ever with only four simple ingredients. Fears are brewing over an ...

If you’re looking for a frozen treat that’s indulgent yet balanced, these high-protein, dark chocolate-covered ice cream bars ...

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

Fueling up to feel good is on the minds of many around Chicago, and setting or resetting health goals is a common theme when ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Trying to snack smarter? Explore how makhana and peanuts differ in calories, protein and fullness, and learn which option ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...

At SEA by Jungsik in the Koreatown area of Manhattan, the Spicy Beef Tartare features daily-diced prime top-round beef with ...

Living a healthy lifestyle has always been at the forefront for Konala cofounder Trace Miller. When he was very young, he was ...