How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne ...

There was absolutely nothing to suggest he was living a lie or hiding a dark secret, though he was hardly going to say 'Hi, I ...

Next comes a serving of lightly cooked broccoli and green bell pepper, which are blended together with a little water to ...

The Iskandar Complex Hernia Center has been recognized as one of only two facilities in the Dallas-Fort Worth area to achieve ...

A man who says he was one of Diddy's former interns claims he contracted HIV after being drugged and sexually assaulted at an ...

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

An example of good debt is a student loan used to pay for education that increases your earning potential or a mortgage for a ...

You can counteract caffeine’s side effects with hydration, a light snack, or gentle exercise. Avoid foods high in sugar and ...

Padres shortstop Xander Bogaerts wishes that ABS had already been implemented after controversial call in Wild Card loss vs. Cubs ...

Thank you, stress, for the opportunity it has offered. Accept the opportunity to welcome needed change into your life.

Shilajit is a mineral resin used in Ayurveda traditional medicine. Using it with honey may have some health benefits, but it lacks much research in humans.

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.