If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Indian herbal teas derived from medicinal leaves, have been considered valuable throughout history, because they provide both ...

There are surprising cognitive and emotional benefits hidden within a classic children's game that boosts focus, memory, and ...

Rapid, combined and personalized non-invasive stimulation of the precuneus improves associative memory, enhances local gamma expression, and strengthens precuneus–hippocampal connectivity.

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

memoryOS was founded by an average Joe - Jonas von Essen - who went from struggling to remember basics to becoming a 2x World Memory Champion, winner of "Are You Smarter Than a 5th Grader," and more.

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days ...

Napping may seem restorative, but how it affects the brain changes in different phases of life. Shorter naps enhance ...

Researchers are designing studies that better represent how memory works in daily life, leading to discoveries about how to intervene when it falters.

Breaking through the noise of the self-help industry, neuroscientist Rachel Barr ‘s new book How to Make Your Brain Your Best ...

A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.