FROM Becks’ pecs adorning the front cover of Men’s Health, to David Corenswet bulking up to don the iconic Superman suit, a number of male celebs seem to be proudly sporting rock-hard chests of ...

The Muscle Booster app has been praised by fitness newbies and veterans alike - but does it live up to the hype?

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Looking to embrace its bodybuilding heritage while attracting new members, Gold’s Gym is installing recovery zones and ...

Are you looking for the perfect 3-day workout split? Consider this push, pull, legs method. The post Build serious strength ...

FST-7 (Fascia Stretch Training–Seven Sets) is a structured system that layers proven hypertrophy mechanics to push your muscles to the edge.

With a spotter if needed, lift the bar off the rack and hold it directly above your upper chest. Your arms should be fully ...

If you want defined upper arms, you should definitely train your triceps in addition to your biceps and shoulder muscles.

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

The popular fitness giant is going bigger and bolder with its new bikes, treadmills and a rowing machine.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...