Young athletes in Montezuma County looking to boost strength and advance in their sport train at the Youth Athletic ...

Veena Devi, a 52-year-old Zepto delivery agent from Chandigarh, inspires netizens with her courage and spirit.

London-based fitness influencer Valerie Ross checked off another item on her bucket list when she arrived at Cape Town ...

Kareena Kapoor’s journey from 68 kg to 48 kg wasn’t a crash diet miracle, it was a slow, steady transformation built on ...

This dynamic breakdown highlights the top 10 fitness influencers dominating the US scene, from training innovators to global physique icons. Showcasing their massive followings, unique styles, and ...

Former Minister and MLA T Harish Rao officially inaugurated the second season of the Necc-Journalist Premier League (JPL) on ...

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.

The National Institue on Aging says a lack of physical activity can cause more problems for seniors According to the National Institute on Aging (NIA), “taking it easy” is risky. Many times, ...

Let's dive into timeless principles of fitness, healthy eating, and well-being that we can learn from figures who have dedicated their lives to physical and mental excellence, taking inspiration from ...

Italian fitness influencer Alessandro Antonicelli tragically passed away from a rare form of cancer following a harrowing two ...

South Africa’s HYROX fitness race sees a groundbreaking shift as women outnumber men in participation, embodying resilience, ...