Rich Paul, the agent of LeBron James, may have taken a shot at Luka Doncic while discussing the cultural differences between ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Medical researchers warn that intermittent fasting may pose risks for diabetics and older adults despite popular claims.

BBC's Alex Jones and Clara Amfo welcomed Jamie Oliver, Paul Bettany and Will Sharpe onto Wednesday's episode of The One Show.

The One Show viewers saw Alex Jones and Clara Amfo welcome Jamie Oliver, Paul Bettany and Will Sharpe onto the programme on ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

I've used 16/8 intermittent fasting effectively for the last year and explain my experience with it in this video. I'll also ...

A new study calls into question the effectiveness of time-restricted eating (TRE) in producing measurable improvements in metabolic or cardiovascular health when caloric intake is not reduced. However ...