Egg is a rich source of protein and if you are someone who loves to have eggs every day, then here are some egg dishes from ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Try whipping up this breakfast. It's a deliciously sweet treat that also meets your nutrition goals with plenty of protein.

These new four- and five-star egg recipes, like high-protein casseroles and quiches to easy sandwiches, are the perfect breakfast for egg lovers.

Eggs are often considered as a superfood rich in protein and other necessary nutrients. From weight loss to boosting ...

A research team at the Korea Institute of Materials Science (KIMS) has developed a high-performance heat-dissipating ...

Protein isn’t only a muscle-building resource, it is an essential macronutrient that our bodies need in abundance for a ...

Is it true that not everyone can eat eggs regularly? If so, who should limit eggs and under what medical conditions is egg ...

Hard-boiled eggs are the ultimate on-the-go protein source. Their shell acts as a natural container; each egg packs a solid 6 ...

Egg whites offer low-calorie, high-protein benefits ideal for weight control and light digestion, while yolks provide essential vitamins, healthy fats, and greater satiety. Choosing depends on ...

Anshula begins her morning with a creative twist on the classic dosa. She whips up a two -egg-white omelette dosa using ID’s ...