Neither running nor pilates: the activity recommended by Harvard to stay healthy after 50

Sports activities for people over 50 are very important to stay healthy. Keeping physically active is not only good for the ...
The Times of Northwest Indiana

Possibilities 'unlimited' for Michigan City's historic Masonic Temple

MICHIGAN CITY — A developer known for historic preservation projects hopes to breathe new life into the historic former Masonic Temple in downtown Michigan City, likely eventually turning it into a ...
Investopedia

What Is a Cashless Exercise? How It Works with Stock Options

Thomas J Catalano is a CFP and Registered Investment Adviser with the state of South Carolina, where he launched his own financial advisory firm in 2018. Thomas' experience gives him expertise in a ...
Health.com

6 Tips for What To Drink During a Workout

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. It ...