Fitness Pro Superhuman Troy finds the best fat loss diet by explaining the pros and cons of keto.

Billy Gardell has committed to diet and exercise to maintain his 170 lb. weight loss ...

When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...

Under Huberman's weight-loss formula, an individual can eat meat, fish, eggs, fruit, and vegetables. "You are not going to ...

Low-carb diets are trending because many people hope for weight loss or health benefits. A meta-analysis examined how cutting ...

Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals?

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

By 2020, Gardell's weight peaked at 370-380 pounds, and he faced serious health issues, including type 2 diabetes, sleep apnea, and asthma. The COVID-19 pandemic served as a wake-up call, presenting ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

The actor, 56, shared that losing the weight after hitting 380lbs and battling type 2 diabetes 'saved' his life in a new interview.

By Dr. Liji Thomas, MD A new review reveals how chronic overconsumption of fructose, especially from soft drinks and ...