A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

A Complete Low-Carb Day of Meals shows how simple and satisfying a full day of ketogenic eating can be. From breakfast to ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Memorable Dialogue: “I am going to celebrate my dream holiday, and I’m going to enjoy it — alone! I’m gonna be single on the ...

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie your shoe string. Then came that dreaded pop sound nobody wants hearing.

Elix founder Lulu Ge breaks down how personalized herbal formulas and digital tools are bringing traditional Chinese medicine ...

Bryan Johnson is battling Father Time — but Cupid got to him first. The anti-aging mogul revealed Tuesday that he’s been ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...