With Sister Wives' Kody Brown on the outs with most of his adult kids, he dreamed up a new solution on the Oct. 3 episode. As ...

Elementary students in Steubenville City Schools are jumping on the bandwagon to take the Governor’s Healthy Ohio Team ...

Nationally-recognized yoga and pilates instructor Kristen McGee shares easy, at-home exercises to boost energy and increase longevity.

Relieve neck & shoulder tension with this 10-minute yoga flow. Perfect for beginners and those who sit at a desk or drive often. No props needed!

Is your child having trouble sleeping every night? Turns out there are 4 tips that can make them fall asleep quickly without ...

Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a ...

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

Pregnancy comes with its share of aches and pains, including headaches, back pain, and general discomfort, all of which can ...

The festival will take place 10 a.m. to 1 p.m. Oct. 4 at Wellness Park, located at the corner of Via Miraleste and Tachevah ...

Despite the physical and financial risks, a 58-year-old Lycoming College freshman is determined to succeed. He balances ...