I’ve had a lot of questions about the “magic tape” that my patients have seen on Olympians, local high school athletes, their neighbor’s back and Grandma’s knees. I was critical when introduced to ...

Created by chiropractor Kenso Kase, DC, in the 1970s, kinesiology tape is a cotton-based tape used for performance and rehabilitation purposes, according to the International Journal of Sports ...

Sure, exercise can hurt. But there are two kinds of pain: the lung-searing, muscle-burning athletic kind that makes you feel alive in your body; and the “ouch” kind that limits your ability to keep ...

The stretchy strips, known as kinesiology tape, may help you move better. But not for the reasons sports medicine experts once thought. Ask Well The stretchy strips, known as kinesiology tape, may ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in collaboration with the National Research Council of Italy, and scientists at ...