On Thursday, Nov. 13, the Kinesiology Club partnered with the Kinesiology Department to host the Ichabod Kinesiology ...
Research suggests walking together could help resolve conflicts. A turkey trot might be just the ticket.
Remember when exercise used to be fun? When it meant jumping rope on the playground, playing hopscotch with friends or ...
For years, scientists have known that moving our bodies can sharpen our minds. Physical activity boosts blood flow to the ...
The road to glory in the Australian Football League (AFL) is highly competitive, with as few as 0.01% of more than 640,000 ...
The results showed that both running and weightlifting helped reduce fat and improve glucose regulation. However, resistance ...