Since last week, people have been asking whether I have been sporting some stylish, new body art. In fact, I have had my foot and ankle covered in SpiderTech kinesiology tape to help heal a ...

Legs adorned with criss-cross patterns of brightly coloured tape are now a common sight at the start line of races and though the psychological benefit of having that niggle taped before the big day ...

If you’ve ever watched a sporting event and wondered why a player had their knee or shoulder covered in strips of colorful or black tape, there's a reason behind it. That specific tape is known as ...

Kinesiology tape is a sturdy, stretchy tape usually made with a blend of cotton and nylon. It is often used to help facilitate muscle function, stabilize joints, or keep muscles from contracting ...

Have you ever had to just “’tape it up and go”? Whether you were an athlete trying to finish a competition or a military member simply continuing the mission, sometimes there is no choice, you have to ...

Ellie, 18, is a dedicated disabled swimmer who competes at every opportunity. She suffers from joint hypermobility syndrome, which means that her joints can dislocate easily. After her latest shoulder ...