Fitness icon Denise Austin has barely changed in the last 30 years.

Laurie Hernandez knows a thing or two about disciplined movement, but even she was surprised by the sheer intensity of the ...

Now, it’s always so scaled back.” And O’Day isn’t alone in questioning why major activewear brands’ current offerings are ...

Fitness icon Denise Austin proved that she has barely aged a day since her rise to fame in the '80s, when she shared a ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Tight, revealing uniforms cause many girls to drop sports, but elite women athletes are changing the clothing meant to put them on display.

Typically crafted from synthetic materials such as polyester and nylon, the best workout shirts for men feature odor and sweat-fighting technology, ensuring your comfort and dryness even during the ...

For more than two million households across the UK, browsing the hefty tome to find the latest designs was a festive ritual, ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

With holiday shipping deadlines drawing closer, it's already high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a ...

Trim down or bulk up, run faster, or bike farther—however you exercise, our favorite workout apps help you stay committed to physical fitness. I'm an expert in software and work-related issues, and I ...