A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

Although many people are choosing to have children later in life, biological fertility limitations remain unchanged ...

Hunter-gatherer genes likely favoured during the last Ice Age could be helping modern-day Italians live longer life ...

Seven in 10 Area Agencies on Aging (AAA) now report wait lists for Older Americans Act services, with the heaviest backlogs ...

Hara Hachi Bu is a centuries-old Japanese eating habit linked to longevity, weight control and better health. Here’s how it ...

Your morning routine plays a crucial role in how fast you age. Experts warn that skipping breakfast, poor hydration, ...

Staying youthful after 60 is about repeating a handful of high-impact foods so often they become your default.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Florida has a unique opportunity to lead in the future of patient-first, market-driven elder care transformation.

A new study presents robust evidence on the role of lysophosphatidylcholines (LPCs) in the onset of Alzheimer’s disease. Researchers discovered that LPCs—compounds that transport a variety of healthy ...

Our hunter-gatherer ancestors have given us many things. They passed down mastery of fire for cooking and early survival ...

Geneticist Michael Klotsman was frustrated by human drug development. That led him to launch a startup focused on treatments ...